Ready To Soar?

Discover how an embodied Pilates practice can help you tap into more freedom & resilience in your body, mind & spirit.

Whether you are new to movement, a professional athlete, or anywhere in between join me to see where you can go!

ABOUT

Embodiment is at the heart of everything I do in life - the relationship to my body I established early on as an athlete is one I continue to cultivate every day. Beyond helping my clients reach their individual strength, flexibility, mobility, or pain-relief goals, I seek to help them find this very connection within themselves and give them the tools to sustain it.

LEARN MORE

SASHA ALCOLOUMBRE

~

SASHA ALCOLOUMBRE ~

SASHA ALCOLOUMBRE

~

SASHA ALCOLOUMBRE ~

Offerings

Group Classes

Pilates classes with an embodied twist. Maintain, improve & reach your fitness goals in-person with in-studio classes in Montreal.

Learn more

Private & Semi-Private

For those who want a more personalized approach. Athletes and regular folks alike, in-person in Montreal or online from anywhere.

Learn more

Corporate Classes & Events

For companies looking to contribute to their employees’ well-being whether it be punctual or recurrent, in-person in Montreal or online from anywhere.

Learn more

Testimonials

Sasha is such a gifted instructor, with a natural ability to engage his students and push them to reach fitness goals at their own pace and in their own individual capacities. I have been attending his classes for the last 2+ years and I am stronger, more flexible, and have a better relationship with my body and fitness level than I ever have. Go to his classes he is the best!!
— Alyssa C.
Sasha’s classes are super special. Each class is completely different and geared towards who shows up and the energy of the day. His personality is warm and engaging. I really feel he has built a very special community of all kinds of people, where everyone is welcome! Definetly the highlight of my week!
— Glenna D.
Pilates reformer with Sasha has been life changing for me! It feels like I’m getting physical therapy and a workout all at once. I have MS and I find these classes extremely helpful to rebuild muscle tone while lengthening and stretching, in a way that feels accessible and possible. I highly recommend these classes not only to get fit but to help with posture, flexibility, strength and confidence. Trust me you won’t regret it.
— Christina T.

Where to find me

376 Victoria ave, 3rd floor, Westmount, QC H3Z 1C3

All in-studio group classes are offered at Vic Studios in Montreal, QC.